Best Workout Spots In East Cobb
An energetic fitness studio that sets the mood for the next hour at base, push, or all out mode! It is a heart rate based workout that consists of treadmill running, rowing, and weight room that includes TRX suspensions. A highly trained staff with pump up music guides the group intervals and will take you to the orange zone! This workout is proven to burn up to 36 hours after the workout depending on the time in the orange zone. Located off of Johnson Ferry Rd in Marietta.
A group workout appropriate for everyone to become aware of your body by balancing, strengthening the core, and improving your flexibility. This small movement workout is a great way to lose weight and improve posture. It will improve your mind, confidence and energy! Located off of Roswell Rd in Marietta.
A highly upbeat and intense 45 minutes with a small group and great staff. Iron Tribe 101 is available for beginners. It is a great blend of cardio, weight lifting, and body movements. Don't miss out on a studio that has created success across the county. Located off of Lower Roswell Rd in Marietta.
A workout program for various levels, including kids, parents, or military. The intensity is high and the trainers are knowledgeable and ready. It includes running, rowing, gymnastics, and weightlifting. It is designed to incorporate everything that is important in a full workout and great results. Located off of Lower Roswell Rd in Marietta.
Dance Stop Studio
Named as one of the best dance studios, Dance Stop provides cardio funk, yoga, zumba, barre, self care, core strengthening, and dance fitness classes for all levels. It is a great workout and fitness program with trainers who are highly educated on the impact of dancing to ones health and body. Located off of Roswell Rd in Marietta.